Ergonomics

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Does Ergonomic Typing Exist? (Yes!)

Improper posture and typing methods can lead to serious musculoskeletal issues. Learn to type ergonomically here. Read more

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Ergo Self-Assessment: Fix Your Office Setup

Office workers are at extremely high risk for several different musculoskeletal disorders. Learn to fix your office setup here. Read more

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Managing Fatigue In The Workplace

Fatigue management in the workplace is an important, though often overlooked, element in human resource supervision. Read more

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How To Manage Professional Jet Lag

Let’s take a quick look at some of the negative effects of jet lag on the body and mind. Learn to manage your jet lag here. Read more

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How to Keep Your Older Workers Happy

Older employees can feel frustrated or challenged by some of the changes that occur in the workplace environment. Learn to keep them happy here Read more

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Cashier Ergonomics: Keeping your Cashiers Injury Free

Let’s look at some of the main elements related to cashier safety and other cashier health problems. Read more

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Protecting Our Military: How Holistic Wellness Is Transforming The Army (H2F)

H2F stands for Holistic Health and Fitness. Learn how the army is implementing H2F into their regimen here. Read more

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Protecting Our Military, Part 4: Injury Trends In The Marines And How To Avoid Them

Marine injuries, then, do not only occur on the battlefield, but also during basic training and regular training regimens. Learn more here. Read more

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Protecting Our Military, Part 3: Injury Trends In The Navy And How To Avoid Them

Open wounds, musculoskeletal sprains and strains, contusions, superficial injuries, and burns are among the most frequent types of injuries in the navy. Read more

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Protecting Our Military, Part 2: Injury Trends In The Army And How To Avoid Them

Overuse injuries were responsible for almost 80 percent of all injuries sustained by members of the Army during their physical training. Learn more here. Read more

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